ANNIECONCEPT

PILATES BALL CLASSES

PILATES BALL CLASSES

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PILATES BALL CLASSES
  • STA Class (Nov 4, 2024)
    32:31
    STA Class (Nov 4, 2024)

    STA Class (Nov 4, 2024)

    SPECIAL Pilates Ball Class
    • working all muscles all over your body
    • a lot of core work
    • HIIT based exercises combined with Pilates & Yoga
    • designing beautiful slim toned but feminine muscles
    • promoting weight loss

    Equipment:
    °0.5kg hand weights
    °0.5kg ankle weights
    °Pilates Ball
    °Mat

    Rec...

  • AD Class (Nov 4, 2024)
    34:23
    AD Class (Nov 4, 2024)

    AD Class (Nov 4, 2024)

    SPECIAL Pilates Ball Class
    • working all muscles all over your body
    • a lot of core work
    • HIIT based exercises combined with Pilates & Yoga
    • designing beautiful slim toned but feminine muscles
    • promoting weight loss

    Equipment:
    °0.5 + 1kg hand weights
    °0.5kg ankle weights
    °Pilates Ball
    °Mat
    ...

  • PRO Class (Nov 4, 2024)
    44:51
    PRO Class (Nov 4, 2024)

    PRO Class (Nov 4, 2024)

    SPECIAL Pilates Ball Class
    • working all muscles all over your body
    • a lot of core work
    • HIIT based exercises combined with Pilates & Yoga
    • designing beautiful slim toned but feminine muscles
    • promoting weight loss

    Equipment:
    °0.5+1kg hand weights
    °0.5+1kg ankle weights
    °Pilates Ball
    °Mat
    ...

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