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HIP CLASSES

HIP CLASSES

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HIP CLASSES
  • PRO Class (October 20, 2025)
    59:23
    PRO Class (October 20, 2025)

    PRO Class (October 20, 2025)

    WORKOUT INFO:
    Focus: Hips
    • create beautiful toned, lean but feminine lines
    • releasing tension (physical + emotional) out of your hips
    • improving flexibility + mobility
    • cardio based exercises to really boost your metabolism & burn a lot of extra calories

    Optional Equipment:
    • Hand Weights 0....

  • AD Class (October 20, 2025)
    44:53
    AD Class (October 20, 2025)

    AD Class (October 20, 2025)

    WORKOUT INFO:
    Focus: Hips
    • create beautiful toned, lean but feminine lines
    • releasing tension (physical + emotional) out of your hips
    • improving flexibility + mobility
    • cardio based exercises to really boost your metabolism & burn a lot of extra calories

    Optional Equipment:
    • Hand Weights 0....

  • STA Class (October 20, 2025)
    33:26
    STA Class (October 20, 2025)

    STA Class (October 20, 2025)

    WORKOUT INFO:
    Focus: Hips
    • create beautiful toned, lean but feminine lines
    • releasing tension (physical + emotional) out of your hips
    • improving flexibility + mobility
    • cardio based exercises to really boost your metabolism & burn a lot of extra calories

    Optional Equipment:
    • Hand Weights 0....

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